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Know knots massage Margate

Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicine , as well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration.

Know knots massage Margate

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Swedish massage is one of the most gentle types of massage and is known for being soothing and relaxing.

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Mezger systematized and gave French names to the five massage Know knots massage Margate used today in Swedish Palatine classifieds classic massage: effleurage, Know knots massage Margate, petrissage, tapotement and vibration.